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Welcome to our Ocean Retreat options. 

We offer two holistically designed surf & yoga programmes: MOOANA OCEAN RETREAT / CABEÇA DA CABRA RETREAT. 

Below you find all further information.

MOAANA OCEAN RETREAT

Join our holistic designed Surf & Yoga Week in Alentejo.
Find the time to step away from your daily routine. Become an oceanchild & soul surfer!
Tailored to intermediate surfers, André Sampaio Teixeira (Costazul Surf Alentejo) & Concha Conchita (Mooana) will take you to explore surfing life in Alentejo.
Fine tune your surf skills, merge into yoga and mindfulness mediation, enjoy health meals and learn to connect with the ocean.
Together with our Yoga experts we help you to lead an active and healthy lifestyle.

ACCOMMODATION & PRICES

Monte da Cascalheira is situated 90 minutes from Lisboa airport. The surf breaks are 15 minutes reach, while the beautiful town of Porto Covo is only a 10 minute ride away. Surrounded by nature, small villages, forests, and fields and a stunning starry sky, our beautiful bohemian style farmhouse is the ideal place to unwind.
The Villa offers a variety of accommodation. We offer three rooms in the main house. A New Zealand style Tree House, a Studio and Casa Pequena. Each room is designed for 2 people with a private bathroom, Wi-Fi, hot water and fresh towels.
(Please request further information for the Studio rental)
For your wellbeing and comfort, the rooms (houses) are allocated around a relaxing swimming pool, an outside dining area, and a beautiful garden. For some extra fee, you can also use the hamam situated at the further end of the pool area. There is also a large common living room with large couches in the main house, an imperial wooden dining table, and a communal kitchen.
Available from: 9th - 13th of October 

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat

Mooana Ocean Retreat
MAIN HOUSE
  • 4 Nights Stay
  • Healthy & homemade meals
  • Surf sessions
  • Yoga classes
  • Massage treatment
  • High-resolution photos
  • __________________

  • DOUBLE OCCUPANCY
  • prices from
  • €995
  • SINGLE OCCUPANCY

    Price on request
TREE HOUSE
  • 4 Nights Stay
  • Healthy & homemade meals
  • Surf sessions
  • Yoga classes
  • Massage treatment
  • High-resolution photos
  • __________________

  • DOUBLE OCCUPANCY
  • prices from
  • €750
  • SINGLE OCCUPANCY

    Price on request
STUDIO
  • 4 Nights Stay
  • Healthy & homemade meals
  • Surf sessions
  • Yoga classes
  • Massage treatment
  • High-resolution photos
  • __________________

  • DOUBLE OCCUPANCY
  • prices from
  • €750
  • SINGLE OCCUPANCY

    Price on request
CASA PEQUENA
  • 4 Nights Stay
  • Healthy & homemade meals
  • Surf sessions
  • Yoga classes
  • Massage treatment
  • High-resolution photos
  • __________________

  • DOUBLE OCCUPANCY
  • prices from
  • €800
  • SINGLE OCCUPANCY

    Price on request
NOT INCLUDED
  • Car Rental
  • Airfare to Portugal­
  • Meals & drinks purchased at restaurants or local cafes & bars.
  • Staff Tipping
  • Airport Transfer (Available to book for 150€)

ALSO AVAILABLE

  • Transportation to the beach during surf lesson & guiding tours
  • Extra guided tours
  • Stand up Paddle Tour

PAYMENTS & CONDITIONS

  • Deposit 50% of the total at the moment of reservation
  • The remainder must be paid in full 2 months before commencement of the retreat
  •  Refunds will be considered unless urgency matters. Every request will be studied and treated personally.

CABEÇA DE CABRA - SURF & YOGA

At our Cabeça da Cabra Retreats, we try to promote a different approach to surf and we would love to share it with you.
Learning how to surf might not make you a surfer, but it will stay with you forever. 
Your smile on that first “take off”, the feeling of floating above the water, that moment that you and the ocean bond as one single being…these are feelings that will remain within you.
If learning how to surf ends up directing you toward a wonderful and healthy way to connect with the ocean, if it ends up taking you to beautiful unknown beaches, if it will bring long-lasting friends to your life, we can’t know for sure – but you will be able to say to yourself: “I did it” .
There is no need to endure a frustrating struggle, we prefer to work with the ocean rather than against it. Trust yourself to someone that will make it easy and rewarding, someone prepared to adapt the learning method to your capacities and expectations. 
We will be working with André Teixeira and his Costazul surf school, that have more than fifteen years of experience teaching and a lifetime of experience at the sea.
If you already surf, this surf retreat is the perfect opportunity to take it to the next level. 
Accompanied by an experienced surfer, it will make it easier for you to have that breakthrough moment of progression that take our awareness, ability, and perspective to a new level.
Every night we will gather around a homemade meal, as we surrender to the wonderful feeling of relaxation after a day surfing.

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

Cabeça de Cabra

ACCOMMODATION & PRICES

SUNSHINE RETREATS
14th – 20th March
10th – 16th of April
The price includes your stay with us in a spacious suite, with private bathroom and a little kitchen stand, perfect to prepare a salad or sandwich in the middle of your day. 
Breakfast, dinner, surf equipment, surf lessons and transfer to the surf spots are included in the price.
  • 6 Light breakfast (before surf) 
  •  4 Lunch 
  • 4 Dinners 
  • 5 surf lessons 
  • 4 Yoga lessons (only on surf + yoga option) 
You can count on us for a healthy and tasty menu, using only the freshest ingredients. We will be serving breakfast and a homemade “family” dinner. Depending on the tides and forecast, we might have a small energizing snack before our early morning surf sessions and afterward, we will return home for a well-deserved brunch. Trust us to keep your energy at optimal levels.
If you have any food restrictions let us know, we love challenges. We believe enjoying tasty food in good company while you are surfing, will be a great opportunity to re-educate your habits. We have been learning a lot about food with our guests from all around the world and we would love to share it with you.

AVAILABLE DATES

End of Summer: 
30th September - 6th October

PROGRAM

A normal day in the retreat will start with some yoga, afterward we will have a nice breakfast and head to the surf, later on we will have lunch at the house. You can use the afternoon for some free surf, hike, or explore the area, before dinner we will discuss surf and do a brief surf analysis over a cocktail or tea. We will also have a couple of surf film sessions after dinner. 
  • 8.30 – yoga
  • 9:30 – breakfast
  • 10:00 – beach
  • 14:00 – lunch
  • 18h30 – surf analisis
  • 19h30 – dinner
During the course, you will stay at Cabeça da Cabra Guesthouse and will take one surf lesson every day
If you rent your own car you will be able to explore more independently. 
However, if you choose not to rent a car, we will be here to guide you in exploring the wonderful and secluded places of Alentejo either inland or by the coast. 
We will also do some hiking and show you our region’s natural relics. When registering for our surf course, please provide us with information about your height and weight, so that you can be certain to receive the wetsuit and board that fits you best. If you are able to challenge a friend, your husband or wife, girlfriend or boyfriend to join you in this course, it will be perfect because you can stay together – but if not, you will certainly make a new friend!:

Welcome to CostAzul Alentejo!

Ready for a great time in the SW Coast of Portugal?
Join CostAzul, and book your next Surf Vacations!

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